Try these exercises if you're stuck in lockdown and want to train! #shorts #vertical #learnontiktok============FOLLOW US @TrainEffective on IG/TikTok to see what happens first (we post daily)Instagram: http://instagram.com/traineffectiveTikTok: http://vm.tiktok.com/be2Np3/Snapchat: http://snapchat.com/add/traineffectiveTwitter: http://twitter.com/traineffectiveFacebook: http://facebook.com/traineffective============Download the TRAIN EFFECTIVE APP to: Start your digital coaching created by EUFA licensed coaches and world class athletes Become a smarter player through the Game Brain sessions delivered by Premier League analysts Plan and schedule your training, 365 days of the year Improve your mentality in our classrooms taught by elite athletes https://app.traineffective.com/plans
Description
Try these exercises if you're stuck in lockdown and want to train! #shorts #vertical #learnontiktok============FOLLOW US @TrainEffective on IG/TikTok to see what happens first (we post daily)Instagram: http://instagram.com/traineffectiveTikTok: http://vm.tiktok.com/be2Np3/Snapchat: http://snapchat.com/add/traineffectiveTwitter: http://twitter.com/traineffectiveFacebook: http://facebook.com/traineffective============Download the TRAIN EFFECTIVE APP to: Start your digital coaching created by EUFA licensed coaches and world class athletes Become a smarter player through the Game Brain sessions delivered by Premier League analysts Plan and schedule your training, 365 days of the year Improve your mentality in our classrooms taught by elite athletes https://app.traineffective.com/plans