Colon and Rectal Cancer - Can emptying bowels everyday reduces the risk? Statistics show that the prevalence of Colon and Rectal Cancer is highest in developed countries, but interestingly it is low in developing countries. Could this be due to the cultural differences in emptying bowels first thing in the morning everyday? Practising the habit of emptying bowels everyday is simple. First thing in the morning, drink a glass of warm water, and sit on the toilet for some time. And in no time you will get used to emptying your bowels everyday, and possibly also reduce your risk of colon and rectal cancer.#meetyourchange#meetyourchangecoaching#healthandfitness#healthandfitnesscoaching#coloncancer #rectalcancer #colon #rectum #bowels #empty #developedcountries #developingcountries #developed #developing #symptoms #stool #treatment #surgery #chemotherapy #stage1 #stage2 #stage3 #stage4 #survivor #pathology #pathophysiology #nursing #pathogenesis #osmosis #shorts #colorectalcancer #colorectal #colorectalsurgery #coloncancerawareness #coloncleansing #rectalcancer At Meet your Change Coaching, we provide Health & Fitness coaching, Life and Happiness coaching, yoga, and meditation. We post daily videos on health, fitness, nutrition, fitness after pregnancy, running training, running tips, mindset coaching, life coaching, happiness coaching, goal setting, goal planning, yoga, asanas, yoga sutras, meditation, self knowledge, enlightenment, mind, life, and many other topics. Youtube: https://www.youtube.com/channel/UCC_hEsRqdKD0HLOxnYAIFaw Website: www.meetyourchange.com Instagram: www.instagram.com/meetyourchange Twitter: www.twitter.com/meetyourchange Facebook: www.facebook.com/meetyourchange LinkedIn: www.linkedin.com/company/meet-your-change-coaching